OMOH
HEALTH
&YOGA

Can light be all that?? Coming from a Functional Medicine background, I fully understand the importance that nutrition, diet, the...

When I was in my 30's and I was still "young", Ram Dass came out with his book Still Here. It is about the journey of his aging, which...

I've been practicing yoga and meditation for over 40 years now. When I started as a teen in the 1970's yoga was more of a spiritual...