SCHEDULE

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On-line Classes and In Person Classes Offered

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 Classes are an hour long. Each class includes a 15-20 minute meditation, 15-20 minute body/energy center flow, 15-20minute spirit inquiry/dharma discussion. Please reserve your space at least 24 hours prior to class. Classes are limited to 10 student maximum and 2 student minimum. 

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POLICIES

• Please bring your own mat and wear comfortable clothes.​

• Please make every effort to arrive on time as doors are locked at the start of class. 

• The class schedule is subject to change without prior notice, you will be notified by email of any rescheduling.

• When arriving to class, please turn off cell phones and remove shoes. You will be asked to sign a waiver and inform instructor of any health conditions that may impact your practice.  

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